SWING THIS
BECAUSE ITS GOOD FOR YOU
Benefits of
steel mace training includes improved:
Balance. Coordination. Posture.
Mobility. Stability. Flexibility.
Strength. Power. Endurance.
physical Conditioning.
KINESTHETIC AWARENESS.
creativity. play. MOOD.
COGNITION & mental wellness.
All these components
of wellness and fitness
packaged in a steel rod
with a cannonball attached
to one end.
The result...
an unbalanced functional training tool
like no other.
Truly, multiplanar fitness
at its finest and
Mental wellness rethought.
TRAINING
WITH A STEEL MACE
IS SIMPLE
REVEL IN ROTATION
(Purposefully rotate, anti-rotate, counter-rotate)
BEND BUT DO NOT BREAK
(move with intention)
CREATE STRAIGHT LINES
(maximize biomechanical integrity)
OWN YOUR STRUCTURE
(Become a mountain of strength)
DO NOT CONFUSE
SIMPLE FOR EASy
The steel mace
is a remarkably powerful tool
to wield.
It will reveal
any weaknesses you may have
and it will try to break you...
just like life.
The steel mace demands
MINDFULNESS, intention, and respect.
Meet these demands
and the mace will invite you
to master it...
along with your body & mind.
ARE YOU READY TO LEVEL UP?
